Sweet-Free Bread: A Guilt-Free Loaf

By Posted on

Ingredients:

2 cups all-purpose flour

  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 cup unsweetened almond milk
  • 1/4 cup olive oil
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon saffron threads, crushed and steeped in 1 tablespoon hot water

    • Preparation:

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    1. Prep the Dry Ingredients: In a large bowl, whisk together the flour, salt, baking powder, and baking soda.
    2. Combine the Wet Ingredients: In a separate bowl, whisk together the almond milk, olive oil, vanilla extract, and saffron-infused water.
    3. Mix Wet and Dry: Gradually pour the wet ingredients into the dry ingredients, mixing until just combined. Be careful not to overmix.
    4. Shape the Loaf: Pour the batter into a greased 9×5 inch loaf pan.
    5. Bake to Perfection: Bake in a preheated oven at 375°F (190°C) for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
    6. Cool and Serve: Let the loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

    Total Time: 1 hour 10 minutes

    Serving Ideas:

    breakfast Bliss: Slice the loaf and toast it for a morning treat. Top with butter, honey, or your favorite nut butter.

  • Afternoon Delight: Pair the loaf with a cup of tea or coffee for a comforting afternoon snack.
  • Savory Surprise: Slice the loaf and use it as a base for bruschetta or grilled cheese sandwiches.

    • A Cultural Fusion

    This recipe is a harmonious blend of Mediterranean and Middle Eastern culinary traditions. The simplicity of the ingredients and the ease of preparation reflect the Mediterranean ethos of fresh, flavorful food. The addition of saffron, a prized spice in Middle Eastern cuisine, elevates the loaf to a culinary masterpiece.

    The absence of sugar in this recipe is a nod to the growing trend of healthier eating. By using natural sweeteners like honey or fruit, you can still enjoy the sweetness without the guilt. This recipe is a testament to the versatility of bread and the power of culinary creativity.