Non-dairy breakfast casseroles are a delightful way to start your day, offering a hearty and satisfying meal that caters to various dietary needs. This recipe, a fusion of global flavors, is a testament to the versatility of plant-based ingredients.
Ingredients:
1 cup plant-based milk (oat, almond, or soy)
Image Source: mamashire.com
Preparation Process:
1. Preheat: Begin by preheating your oven to 350°F (175°C).
2. Combine Wet Ingredients: In a large bowl, whisk together the plant-based milk, maple syrup, and vanilla extract until well combined.
3. Combine Dry Ingredients: In a separate bowl, whisk together the flour, baking powder, baking soda, and salt.
4. Mix Wet and Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
5. Add Vegetables and Protein: Stir in the chopped vegetables and plant-based sausage or tofu scramble.
6. Pour into Dish: Pour the batter into a greased 9×13 inch baking dish.
7. Sprinkle Cheese: Sprinkle the shredded plant-based cheese evenly over the top.
8. Bake: Bake in the preheated oven for 35-40 minutes, or until golden brown and set.
9. Serve: Let cool slightly before serving.
Total Time:
Approximately 50 minutes
Serving Ideas:
Breakfast: Serve with a side of fresh fruit, such as berries or sliced melon.
A Culinary Journey:
This recipe is a harmonious blend of various culinary influences. The base of the casserole, a simple batter, is a staple in many baking traditions. The addition of vegetables and plant-based protein adds a hearty and satisfying element, inspired by comfort food classics. The sweet touch of maple syrup and the savory notes of the sausage or tofu scramble create a delightful balance of flavors.
While this recipe is rooted in comfort and familiarity, it embraces the diversity of global cuisine. It’s a reminder that culinary traditions can intertwine to create something truly unique and delicious.
