Diabetic-Friendly Pumpkin Treats

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Pumpkin Spice Latte Cheesecake is a decadent dessert that marries the comforting flavors of pumpkin spice with the creamy indulgence of cheesecake. This diabetic-friendly treat is perfect for satisfying your sweet cravings without compromising your health goals.

Ingredients:

For the Crust:

  • 1 cup almond flour
  • 1/4 cup erythritol
  • 1/4 teaspoon salt
  • 1/4 cup melted butter

  • Sugar Free Pumpkin Bars - THE SUGAR FREE DIVA
    Sugar Free Pumpkin Bars – THE SUGAR FREE DIVA

    Image Source: thesugarfreediva.com

    For the Filling:

  • 16 ounces cream cheese, softened
  • 1/2 cup sugar substitute (such as Swerve)
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/2 cup pumpkin puree
  • 1/4 cup unsweetened almond milk
  • 1 tablespoon pumpkin pie spice

  • For the Topping:

  • 1/2 cup heavy cream
  • 1 tablespoon powdered sugar substitute
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon pumpkin pie spice

  • Preparation Process:

    Total Time: 1 hour 30 minutes
    Prep Time: 30 minutes
    Cook Time: 60 minutes

    Instructions:

    1. Prepare the Crust:

  • Preheat oven to 350°F (175°C).
  • In a medium bowl, combine almond flour, erythritol, and salt.
  • Stir in melted butter until the mixture forms a crumbly dough.
  • Press the dough into the bottom of a 9-inch springform pan.
  • Bake for 10-12 minutes, or until golden brown. Let cool completely.

  • 2. Prepare the Filling:

  • In a large bowl, beat cream cheese until smooth.
  • Gradually beat in sugar substitute until fully incorporated.
  • Beat in egg one at a time, then stir in vanilla extract.
  • Add pumpkin puree, almond milk, and pumpkin pie spice. Mix until combined.
  • Pour the filling over the cooled crust.

  • 3. Bake the Cheesecake:

  • Bake for 50-60 minutes, or until the center is set but still slightly jiggly.
  • Let cool completely in the oven, then refrigerate overnight.

  • 4. Make the Topping:

  • In a medium bowl, whip heavy cream, powdered sugar substitute, vanilla extract, and pumpkin pie spice until stiff peaks form.

  • 5. Assemble and Serve:

  • Once the cheesecake is chilled, spread the whipped cream topping over the top.
  • Garnish with a sprinkle of pumpkin pie spice, if desired.
  • Serve chilled.

  • Cultural Influences:

    This Pumpkin Spice Latte Cheesecake is a fusion of American and European culinary traditions. The base of the cheesecake is a nod to classic New York-style cheesecake, while the pumpkin spice flavor profile is a quintessential American autumnal indulgence. The use of almond flour and sugar substitutes adds a contemporary twist, making it a healthier and more inclusive dessert.

    The rich, creamy texture and warm, comforting flavors of this cheesecake make it the perfect dessert for any occasion. Whether you’re hosting a holiday gathering or simply indulging in a personal treat, this Pumpkin Spice Latte Cheesecake is sure to satisfy your cravings.