Imagine a culinary journey through sun-drenched Mediterranean coasts, where vibrant flavors dance on your palate. This dish, a harmonious blend of Greek, Italian, and Spanish influences, is a testament to the power of culinary fusion. It’s a simple yet elegant meal that captures the essence of Mediterranean cuisine: fresh, flavorful, and effortlessly satisfying.
Ingredients:
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
Image Source: mediterraneanliving.com
Preparation:
Total Time: 45 minutes
1. Season the Chicken: In a large bowl, toss the chicken cubes with olive oil, oregano, thyme, red pepper flakes, salt, and pepper.
2. Sauté the Aromatics: Heat olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
3. Simmer the Sauce: Stir in the diced tomatoes, vegetable broth, olives, and capers. Bring to a boil, then reduce heat and simmer, uncovered, for 15-20 minutes, or until the sauce thickens.
4. Cook the Pasta: While the sauce simmers, cook the pasta according to package directions. Drain and set aside.
5. Sear the Chicken: Add the seasoned chicken to the skillet with the sauce and cook until browned and cooked through, about 5-7 minutes.
6. Combine and Serve: Add the cooked pasta to the skillet with the sauce and chicken. Toss to coat, then sprinkle with fresh parsley and Parmesan cheese.
Serving Suggestions:
Aromatic bread: Serve with a crusty loaf of ciabatta or sourdough bread to soak up the flavorful sauce.
This dish is a celebration of the Mediterranean diet, renowned for its health benefits and deliciousness. It’s a simple yet satisfying meal that can be enjoyed by the whole family. As you savor each bite, let your taste buds transport you to the sun-kissed shores of the Mediterranean.
