Quick Dinners For Busy Nights

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dinner on the go recipes have revolutionized the way we eat. They’re not just quick fixes; they’re culinary adventures that can be enjoyed anywhere, anytime. Today, we’re diving into a dish that celebrates the global culinary stage, a fusion feast that’s as delicious as it is convenient.

Ingredients:

1 pound boneless, skinless chicken breasts, cut into bite-sized pieces

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • 1 (15-ounce) can crushed tomatoes
  • 1 cup vegetable broth
  • 1/2 cup chopped fresh cilantro
  • Salt and pepper to taste
  • Pita bread
  • Yogurt
  • Fresh vegetables (cucumber, tomato, red onion)

  • Quick & Easy Meals On-The-Go  The Skinny Confidential
    Quick & Easy Meals On-The-Go The Skinny Confidential

    Image Source: theskinnyconfidential.com

    Preparation Process:

    1. Prep the Protein: Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned on all sides.
    2. Build the Flavor Base: Add the onion and garlic to the skillet and cook until softened. Stir in the cumin, paprika, and cayenne pepper.
    3. Simmer and Combine: Pour in the crushed tomatoes, vegetable broth, and chickpeas. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the sauce has thickened.
    4. Finish with Freshness: Stir in the fresh cilantro and season with salt and pepper to taste.
    5. Serve and Enjoy: Serve the stew over pita bread, topped with yogurt and a colorful assortment of fresh vegetables.

    Total Time: 30 minutes

    Serving Ideas:

    Mediterranean Night: Serve the stew with a side of tzatziki sauce and a Greek salad.

  • Indian Twist: Pair the stew with naan bread and a cooling raita.
  • Mexican Fiesta: Serve the stew with tortilla chips and a dollop of guacamole.

  • This dish is a culinary journey that spans continents. It’s a celebration of flavors from the Middle East, India, and Mexico, all brought together in one hearty and satisfying meal. The rich and smoky spices, the creamy chickpeas, and the tangy yogurt create a symphony of taste that’s both comforting and exciting.

    It’s a dish that proves that even the busiest of schedules can accommodate a delicious and nutritious meal. It’s a testament to the power of food to bring people together, no matter where they come from.